Fifty year olds have a good chance of living another forty years. This is an assumption that can be a fact if certain life rules are applied. There are simple and free things you can do to increase the likelihood that you will live into your nineties. What if the secret to living long and… Read More »
Have you ever heard news so shocking that you stop breathing? Have you ever been told you only have two options: change or die? Two weeks before I turned 52, I was given a double shock about my health. With stress as a constant companion and a sky high blood pressure reading, it was either… Read More »
https://giphy.com/gifs/cobrakai-netflix-s2-cobra-kai-WQ6kPVcrvZWpnEPN8G I just spent two hours wrestling with a computer issue, a barking dog and of course a reminder from la familia that my dreams don’t matter. These are all things that ordinarily would have caused me to reach for the cookies or yell “cake break”. It’s day one and already I ‘m obsessing over… Read More »
Social Networking, although assumed by many to be a waste of time, is an effective tool in creating and maintaining social change. These days so many wonderful people are doing so many wonderful things. It is my curiosity and desire to learn how people are not only getting their personal messages into the world but… Read More »