Fifty year olds have a good chance of living another forty years. This is an assumption that can be a fact if certain life rules are applied. There are simple and free things you can do to increase the likelihood that you will live into your nineties. What if the secret to living long and… Read More »
Although I have been a performance artist for more than twenty years, I have yet to become a household name or limit myself to only performing for money or supporting myself as an artist. Like so many of my friends, I was lead to believe that paying dues ( no health insurance, money for basic… Read More »
At a recent meeting and in couple’s counselling all over the world, the same tired tune is played. We don’t communicate. When I recently heard this statement, I gently offered the insight that no we don’t have a communication issue; we have an accountability issue. So much of what passes for communication in the work… Read More »
Have you ever heard news so shocking that you stop breathing? Have you ever been told you only have two options: change or die? Two weeks before I turned 52, I was given a double shock about my health. With stress as a constant companion and a sky high blood pressure reading, it was either… Read More »
This is society’s current wish, right? Many of us have had to take a good look at our lives and then admit, “this ain’t it!” Most of us crave reinvention and the ability to restart our lives. Many of us long to leave the lives we’ve built. The same lives that keep us trapped. Aren’t… Read More »
Greetings all, It has been one solid year of eating like I got some sense. One year ago, my doctor spit out an awful diagnosis. High Blood Pressure. Stroke adjacent. Daily Pills. After being pissed off and eating my through a pandemic for five months, I made a decision. I would not be a statistic… Read More »
Admit it… You secretly want to be unreasonable. You want to send the food back. Ask the waiter to reseat you and dump your bithchy friend who’s always telling you to give up on your derams because clearly they’ve given up on theirs. But you don’t. You justify bad food. Don’t want to disturb the… Read More »
Recently, I’ve decided to shine. Shine! Shine some more. Then move as if I’m already living in a victory. This sounds if I’ve been living in California too long. Maybe this is true. What if this way of thinking and being is long overdue? It has a name… Being Unreasonable. https://giphy.com/gifs/IntoAction-blackhistorymonth-ashstateresa-celebrate-black-history-5y3Aqxde1rEss06Vpj Part of being unreasonable… Read More »
My first thought when someone says “be reasonable” is always “f%ck you”. However, when asked what my determination would be for a spiritual group, I chose to clean up the language and go for a more sedate- STOP BEING REASONABLE!!! All around the world things go on that seem very unreasonable and we adjust and… Read More »
You’ve been lied to. Your friends and family think your stupid and gullible. They don’t know any better because they’re stupid and gullible. What is all the drama and nonsense about? Money.. You’ve all heard the ridiculous cliche’s and probably spouted a few yourself. Money is the root of all evil. Money can’t buy happiness.… Read More »